Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition); as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits; maps; sketches etc We have endeavoured to keep the quality of these images; so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts; we feel they deserve to be made available for future generations to enjoy.
#934924 in Books 1702PDF # 2 #File Name: B00DEKR5NS
Review
1 of 1 people found the following review helpful. A profound contemplation on the power of emotionsBy MichaelYour emotions are so incredibly important. Deep healing and spiritual transformation always have an emotional component. And there are such sublime emotions available to us. But to experience them; we can't have an agenda about them. You can't say "I'm only going to feel the sublime feelings;" or "I'm only going to have feelings that are worthy of a spiritual being." You have to be willing to experience them all; on their own terms. That's what this book is about. When you befriend the dark emotions you begin a journey into the rich and nuanced world of your inner self. This book prepares you for that journey and shows you how grief leads to gratitude; fear to joy; and despair to faith.1 of 1 people found the following review helpful. There are no "NEGATIVE" Emotions!By J. DelavanGreenspan has written a down-to-earth; vulnerable; and theraputic book about a topic all of us have to experience every now and then: DARK EMOTIONS.It's a topic no one likes to talk about--let alone experience--but it's a topic that is ultimately unavoidable because the emotions we would label "dark" or "negative" are themselves unavoidable. So Greenspan takes a long; hard; and honest look at these "negative" emotions through her book; using her own life experiences and those of her previous clients; and has concluded that these dark emotions only become "bad" or "negative" when they are ignored and avoided. In fact; she goes as far as to say that dark emotions are required for a healthy life when approached and processed in a courageous and reflective manner; and having gone through my own struggles with these dark emotions; I agree with her 100%!So if you or someone you know struggles with dark emotions such as fear; grief; despair; or the like; give this book a shot and you might learn something about yourself in the process.0 of 0 people found the following review helpful. and then my best friend died of cancerBy JeanneSo helpful. My closest cat friend died of cancer; then my husband died of Alzheimer's; and then my best friend died of cancer. This book was a great help in giving me helpful outlets and outlooks on how to handle the grief.
